Rise

An Immersive Retreat For Women Who Are Ready For Transformation, Deep Embodiment & Rejuvenation

NEW Dates TBD for 2025

Details below are from our previous Tulum, MX retreats!

Come join us in paradise at the Amansala Resort & Spa in Tulum Mexico, right on the sandy white beach and the pristine blue ocean!

This retreat is a 5 day immersive experience created for the woman who is ready to more deeply embody the fullness, the power, and the freedom of her most authentic self.

This experience is for you if you are…..

-Craving more meaning, more depth and freedom in your life.

-Ready to awaken and strengthen the power of your own inner healer.

-Ready to let go of sabatoging patterns, beliefs, and past trauma

-A freedom and truth seeker, a passionate student of Universe/God/Spirit and you are feeling guided to step into a season of growth.

-Desiring things, relationships, or experiences to come into your life, but feel stuck on how to manifest your desires.

- Craving sisterhood, play, and adventure.

- Needing rejuvenation on a physical and soul level.

Are you ready to dive deep and immerse yourself into a transformational healing experience with us?!

We would love to have you join us!

 

What’s included:

Embodiment & Inner Work Workshops

The entire retreat experience is designed with various practices and workshops to help you to make room for and fully embody your most authentic self.

The YOU that lives her life unapologetically, full of confidence, freedom, power, trust, and playfulness.

Each workshop, practice, and activity will be a an opportunity and invitation to deepen your connection with yourself , recieve clarity, let go of what's been holding you back, fill yourself up, and step more and more into your power.

Prepare for a powerful inward journey that will ripple abundance into your future!

Some practices include somatic breathwork, shadow work, free movement and dance, intuition exercises, yoga, meditation, and more!

5 Night Accommodations

Choose from multiple room options with varying price points. They range from breezy beachfront to relaxing garden rooms.

All Meals

Light breakfast, brunch, snacks & dinner

***Please note, there will be one off-site dinner which will not be included OR you may choose to eat on site and pay for the resort to prepare your meal.

55 Minute Spa Treatment

One massage included in your stay, multiple massages or services will be available for an extra cost

Tour to the Mayan Ruins & Cenotes

Explore the Mayan Ruins in Tulum or adventure to the Gran Cenotes for some snorkeling! Both are included in your all inclusive pricing!

Relaxation

Enjoy plenty of free time relaxing by the pool, walking the white sandy beach, or napping under the sun. Or fill your time with additional excursions, spa treatments or exploring the nearby shops!

Mayan Clay Ceremony

A beachside ceremony designed to invite you to go inward and focus on what you are ready to let go of so that you can make room for the new. Swim in the pristine blue waters and feel anew!

Are you ready to make space for your authentic self to RISE?

This retreat is for the woman who is ready to fully step into her potential to awaken herself into the innately powerful woman she authentically is.

To bring alive the pieces of herself that have been hidden, shut down, shelved or suppressed. To fully see her beauty in all that she is.

She’s searching to feel alive and free. To have passion, purpose and clarity. She’s craving community & sisterhood. She is READY for more peace, and purpose in her life.

Her soul is craving rest and rejuvenation

She wants a safe space to let go, to feel and express. She wants guidance to go within and see the parts that need to heard.

She has the courage to go into the unknown so she can see and feel what she suppressed in her dark moments.

She is open to be with her body and unburden herself of the past.

She is ready to FULLY embody herself in all that she is.

She’s ready to step into the world with her unique gifts and passion.

She wants adventure and to fully allow herself to play.

She is ready to RISE UP

Recap of RISE Retreat 2023

About Amansala Resort


The Resort

AMAN: PEACE / SALA: WATERS

This Eco-Chic resort is just two hours south of Cancun in the beautiful Tulum known for it’s famous Mayan Ruins, beautiful beaches, lush jungle, and fresh water cenotes.

Amansala is a full service beach resort that focuses on rejuvenation of the body, mind, and spirit. Each room is carefully crafted with natural materials and embraces the natural beauty of the jungle.

Amansala has been featured in The New York Times, Yoga Journal, Vogue, Allure, Pop Sugar and multiple others.

The Food

Their creative menus are made with lots of love and local chemical free seasonal produce, fresh caught fish, local chicken, and a variety of superfoods to nourish the body leaving you feeling alive inside out!

Choose Your Room

Pricing ranges form $**** to $**** depending on what room you decide on.

There are MANY options for purchasing including a “Buy Now Pay Later” option at checkout!

PRICING ADJUSTED DEPENDING ON DATES

We will update pricing when we have dates set for the next Rise Retreat


FAQS

Do I need a passport?

YES!

Will I need to purchase my own flight?

Yes! You will fly into Cancun Mexico (CUN)

How will I get to the resort?

Transportation will be organized by Amansala depending on your flight arrival for an additional fee that will communicated based on groups. The drive is about 2 hours.

What time does the retreat start?

Check in will 2:30pm the first day of the retreat. Details will be sent in a following email!

What time will the retreat end?

There will be a breakfast served and a check out at 12pm on the last day.

What if I have food allergies?

The resort will accommodate you! Please let us know so we can communicate for you!

Is alcohol included?

No. Alcohol prevents guests from getting the most out of the experience, but it is available for purchase at the resort during designated drinking hours.

Can I bring a friend?

Absolutely! You can let us know in the registration that you would like to room with your friend.

Do I have to participate in everything?

Not at all! This experience is for you to nourish yourself in the way that YOU choose!

What should I pack?

We will send you a detailed packing list a month before the retreat!

What if I have more questions?

Please feel free to email us at Foundationallynourished@gmail.com with a subject line of “retreat question"

Cancelation Policy

Once dates are official, all deposits are non-refundable upon purchase.

Cancelations made 6 weeks/42 days or less to the retreat date are non-refundable.

Please see detailed Retreat Terms & Conditions for more on cancellation policy.

Hear what our previous guests have to say about our retreats!

Feeling that love, confidence, and support... It was a breath of fresh air!
— Tammie, 2021
It was so amazing connecting with women who are so different, yet so alike! We all have things in common that we are trying to fix within ourselves. I had some major breakthroughs with all the energy work we did and felt so energized!
— Nicole, 2022
I’ve never been surrounded by woman with the intent to just openly share the good you see in them...Speaking LIFE, sharing what you have come to love and appreciate about someone, laughing, complimenting, accepting... POWERFUL.
— Kat, 2023
Gosh darn! That trip CHANGED me. Thank you...! I will never forget the love i felt there!
— Sarah, 2023
Sweet woman, you found your REWILD. She will always RISE. To the amazing goddesses in this tribe, the only words that can express my gratitude: I love you.
— Yazmin, 2023