Retreat Itinerary
Tulum Mexico, March 20th - 25th
-Activities and workshops are subject to timing changes -
Day 1 - March 20th, Arrival Day!
Check into the Amansala Resort between 2:30-5:30 pm. Get settled into your room, enjoy fresh beachfront welcome snacks and gather in our designated Shala for welcome orientation, greetings, and our first connection circle & awakening journey. Our first group dinner will follow shortly after consisting of freshly prepared local authentic cuisine.
*Transport is available for an additional fee, there will be a link sent to attendees to enter travel details so we can help arrange a carpool. Price will vary between $40-$60 pp.
Day 2- March 21st, Shadow Embodiment, Mayan Ruins, Archetypal Expression
After a light breakfast we’ll gather for our first workshop as we dive deep into our shadows. Meet the parts of you that are unconsciously dictating your habits and everyday life. These parts that may not be fully accepted, or have been exiled, and abandoned out of survival, shame and necessity. We’ll uncover the beliefs that have been limiting you from living your fullest life. Get clarity around your triggers and learn how to approach your shadow and integrate wholeness.
Afterwards we’ll have brunch and head off to explore and soak in the culture and views of the Mayan Ruins (only a short 20 minute drive away)! The Tulum ruins are infamous for their rich history and ancient beauty.
Upon arriving home you’ll get to relax and enjoy the luxury of the resort, relax by the pool, drop by the spa, take a nap on the beach, whatever your body craves!
After some rejuvenation we’ll meet back in the Shala late afternoon for a powerful archetypal expression workshop. Break the cycle of hiding, shaming, judging, and suppressing your emotions and shadow parts. Liberate your authentic self as you play with multiple expressing practices.
Following this workshop, we’ll gather as a group and enjoy our second delicious dinner together. The rest of the evening is yours to walk the beach, grab a late evening swim, reflect on your inward progress, or hit the pillow for some rest.
Day 3- March 22nd, Somatic breathwork, Grand Cenotes, Pampering/Relax, The Golden Shadow
Enjoy a light brunch and meet in the Shala for a somatic breathwork embodiment journey. Somatic breathwork is a very intentional, safe and extremely powerful guided breathing journey that supports the release of held emotions, trauma, stress, and tension, as well as offer an opportunity to gain deeper insights into current life issues, emotional blocks, and access one’s own internal healing energy. It opens the way for whatever is needed to flow in, whether that be clarity, peace, connection, ambition, etc.
In this workshop we will open with the embodiment of expression, giving permission to release for whatever arises during your inward journey. Using gentle music and a guided meditation to go inward, followed by intention setting. Participants will be guided through the breathwork practice for one hour and then come back to the group to share and integrate their experience.
After brunch afterwards heading out for another excursion!
There is no secret that the grand cenotes are one of Mexico’s best adventures! Swim in the fresh cool water and soak up the energy of the jungle in this afternoon group excursion!
Upon returning the afternoon is yours to fully pamper yourself! Relax, get a massage, lay in the sun, lounge by the pool, explore the surrounding sights or go for a dip in the ocean!
Late afternoon we’ll meet back in our Shala as we transition into embracing our light by meeting our Golden shadow. Details on this workshop coming soon!
After our workshop we’ll gather for dinner and enjoy the rest of the evening with free time.
Day 4- March 23rd, Dance Yoga, Manifesting Your True Self, Mayan Clay Ceremony, Offsite dinner!
Enjoy a light breakfast and gather in the Shala for a playful inner child awakening yoga session!
After yoga enjoy a full brunch and meet back in the Shala for a powerful guided activity to embody your true self at a deep and authentic level. This workshop is designed to help you create a clear vision of who you are choosing to be, how you will show up in your life, and embody the version of you that is confident, powerful, and free. Develop a blueprint and practice fully stepping into “her”.
After this workshop enjoy the afternoon with relaxation, pool time, massage etc.
Meet beachfront for a sacred Mayan Clay ritual! One of the most memorable moments of the experience as you release what no longer serves you to the ocean waves and call in your power.
This evening will be the only night we adventure into Tulum and enjoy an offsite dinner after getting cleaned up from the clay ritual.
Day 5- March 24th, Integrative Somatic Breathwork, Mangroves (optional), Rise Ceremony
After a light breakfast we’ll meet the last time in the Shala for another somatic breathwork journey. This breathwork will be focused on integration of all you have experienced over the last four days and fully embodying your internal freedom.
Afterwards enjoy a scrumptious brunch and take the rest of the morning to relax.
In the early afternoon take an optional trip to visit the mangroves (additional charge) or relax and spend time rejuvenating yourself at the spa or lounging poolside!
After getting cleaned up, we’ll gather for our last dinner together as we soak in the connections and friendships we’ve made!
Shortly after dinner we’ll meet on the beach one last time, dressed for photos & to integrate our inward journey and celebrate through our Rise ceremony!
Optional (additional) Sacred Sound bath may be held this evening. Details TBA!
Day 6- March 25th, Closing & departures
Our Tulum adventures come to an end today! We’ll meet for our last light breakfast together before we prepare for departures.
Schedule is subject to changes